Kidney disease can occur due to different reasons. When waste builds up in the blood the kidneys are not working correctly and this can cause kidney disease. Diets specifically designed for individuals with kidney disease are known as renal diets. If you have renal illness, you may need to follow a special diet by consulting kidney specialist in Siliguri. This may not cure your kidneys but could keep them in good condition. Below are the lists of the best foods for your kidney health:
Broccoli
Cauliflower contains nutrients such as fibre, folate, and vitamin K. There are additional anti-inflammatory and antioxidant compounds. As a low-potassium side dish, mashed cauliflower may be substituted for potatoes.
Onion
Garlic is a tasty alternative to salt since it enhances the food's taste and provides nutritional benefits. It is a great source of manganese and vitamin B6. It also contains sulphur compounds that have anti-inflammatory qualities.
Wheat flour
Buckwheat is one whole grain that has low potassium content. It also contains iron, magnesium, fibre, and B vitamins. It is suitable for those with celiac disease or gluten sensitivity since it doesn't contain gluten.
Bulgur
Bulgur, a wheat-based whole grain food, is a kidney-friendly alternative to other whole grains with higher potassium and phosphorus content. Bulgur provides B vitamins, iron, magnesium, and plant-based protein and fibre—all essential for digestive health.
A Pineapple
Pineapple may be a tasty treat for those with kidney issues. It has less salt, potassium, and phosphorus than oranges, bananas, or kiwis. Pineapple has a lot of fibre, vitamin A, and an enzyme called bromelain, which may help reduce inflammation.
Mushrooms
Try shiitake mushrooms as a great vegan beef substitute. They are suitable for those with kidney illness who follow a plant-based diet and anybody on a renal diet who must limit their protein intake.
Copper, manganese, selenium, and B vitamins are all abundant in them. They also provide a reasonable amount of plant-based protein and dietary fibre. Compared to portabella and white button mushrooms, shiitake mushrooms are a superior choice for a renal diet since they contain less potassium, sodium, and phosphorus.
Other Food: Tofu
Grab some tofu if you want a plant-based protein to support healthier kidney function. Meat may have a higher acid content than other foods, which might further tax already compromised kidneys even if it offers numerous nutritional benefits.
People with renal disease must watch how much potassium, salt, and phosphorus they eat. They may also have to limit their intake of protein at certain times.
Before making any dietary changes, it is best to see a kidney specialist in Siliguri. Your doctor will help you design a diet that suits your needs. You can also consume delicious and nutritious dishes, such as macadamia nuts, shiitake mushrooms, cranberries, and chicken, after asking your doctor.